Himalayan Breathwork Journey
Sun, 21 Apr
|Soulistic Studio
Give yourself permission to pause. Connect with yourself on this 90 minute journey inward. An opportunity for you to clear through the mental chatter and release stress and toxins from the body.
Time & Location
21 Apr 2024, 11:00 am – 12:30 pm
Soulistic Studio, 54 Dunbar Rd, Traralgon VIC 3844, Australia
About the event
Unlock the power of breath and join us for a 90-minute Himalayan breathwork journey that will have you feeling energised, connected and aligned.
Using ancient technologies from the Himalayas, this powerful practice is designed to release your body’s own bliss chemicals giving you a transcendent experience, while detoxifying the body and recalibrating your nervous system.
Experience the power of movement & breath to radically shift, balance and enliven the body's energy system.
Soothe nervous system
Release stress and toxins from the body
Calm the mind
Stimulate lymphatic system
Reset the bodies breathing receptors
Access transcendental states of consciousness
Increase self-awareness and empowerment
Activate states of bliss
Deepen connection to self and others
Activate energy, intuition and clarity
WHO IS IT FOR
This practice is for anyone who is looking to explore breathwork and meditation to begin to experience the benefits in their everyday life, or for those looking to deepen and expand their current practice through adding more variety, knowledge and experience.
This journey is not recommended for those who are pregnant or have heart/blood pressure issues.
WHAT TO BRING
Open heart & Open mind
Wear comfortable clothes
Water bottle
Tickets
Breathwork at Soulistic Studio
$55.00
Sale ended